Month: November 2020

The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 practical health tips to help you

Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of death in men in the United States. Two-thirds

Back pain is by far the most common complaint among golfers. That’s no surprise, considering the unusual stress on muscles and ligaments created by a golf swing: You

The flu season started early this year, with more influenza activity through November than any other November since 2009, the year of the H1N1 flu pandemic. As of

“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes

We believe that pleasure and orgasms are a lifelong journey – and such an inspiring territory to explore – whether you’re multi-orgasmic or are just starting to learn

First, some perspective: If we menstruate, it is likely that about half our lives will happen post-menopause. Long time, right? Of course this interval will vary depending on

November is Breast Cancer Awareness Month, and since this is the most common cancer diagnosis for American women, we’d like to discuss ways to be proactive about prevention

If your mind is racing trying to finish your work, and you’re thinking of what you need to grab on the way home for dinner, and making sure

What’s the best time to exercise? When you can fit it in—even if that’s right before bed. You may have heard that exercising at night can make it