Valerie Bertinelli recently shared a photo of herself in a swimsuit and shared her firm views on her body and self-confidence. Since she shared the image, her followers have weighed in.

, at 63, shared a throwback photo of herself in a swimsuit from 2014 on social media, accompanied by the caption , “This is a 150lb body on a 5’4 frame. […] This is considered overweight.” This post has ignited a flurry of support and admiration online.

One follower : “Aging strong not skinny is where it’s at!” Bertinelli’s openness about her body image, even looking back, has elicited ranging from “you’re so real” to exclamations of surprise and appreciation: “Oh my goodness,” “I am beyond speechless,” and “You look better than a model.”

Reflecting on her journey, Bertinelli recounted a pivotal moment years ago. As she contemplated her perennial to lose “the same 10 lbs. I had been trying to lose for the past forty years,” she experienced a profound shift in perspective. One morning, as she stepped onto her scale, she knew she could no longer keep the habit.

This introspection led Bertinelli, a renowned star and Food Network host, to a significant realization about self-worth and the futility of tying it to the . The passing of her ex-husband, , in October 2020 further catalyzed her reflection on what truly matters in life — a narrative she explores in her memoir, “Enough Already: Learning to Love the Way I Am Today.”

Bertinelli’s transformation is not just about rejecting the scale; it’s about embracing life’s joys and finding contentment beyond physical appearance. “The goal is to live in the moment,” she , advocating for a life appreciated for its beauty and simplicity rather than constrained by weight.

In her candid reflections, Bertinelli touches on the challenges of overcoming decades of societal conditioning. She recalled her mother being badly treated by her father for her weight, sharing the painful memories of being judged on her appearance from a young age. Yet, her message remains hopeful and empowering, as she is learning that one’s body is not what makes one lovable.

Bertinelli is now learning that she doesn’t have to wait until she’s lost weight to treat herself and others with . The TV personality shared that she now understands it doesn’t matter how she looks so long as she is kind to herself.

Bertinelli is not the only famous actress who sparked a stir with her swimsuit snapshots.As we previously reported, photos of Helen Mirren and Demi Moore showing their figures became a topic for discussion:

In 2008, Mirren and her husband were having a wonderful Italian beach vacation. She they trekked over cacti just to get to a swimming spot with nobody else around, just as her hubby liked it.

She took a snap of the director and, in turn, for him. The moment she sucked in her stomach, she saw a flash in the distance in the hills and went down “spread-eagle” on the rocks to get out of the shot of a perceived paparazzo.

When her husband turned around, the photographer was effectively hiding, and he called his wife “paranoid.” Three days later, a photo of a 63-year-old Mirren looking into the distance , hand held over her brow, was posted by a tabloid and went viral.

Recounting the event on season seven of “Ellen” a few years later, the dame said the shot was “pure luck.” She , “I look at that picture and say, god, I wish I look like that. But I don’t.”

The actress explained that just a week before, she had been on a public beach with hundreds of people around in France, and no one bothered to take her photograph. joked that now we know why she was in such , with her “scaling cactuses and mountains.”

As we previously reported, fans also gushed about veteran star Demi Moore’s physical appearance.

On October 30, 2023, the brunette beauty posted several pictures and videos from her trip with her friends, which was in September, and penned a lengthy statement about how she indulged in leisure time. She revealed that she visited the Grand Canyon on the Colorado River and , “We laughed, cried, and formed lifelong bonds that I will hold close to my heart forever.”

In one of the photos, Moore was captured basking in the sun under a waterfall with her arms raised in the air. She wore a black swimsuit, flaunting her slim figure, and fans commented on her post, raving about her physique.

“Demi has the body of a Goddess,” one Instagram follower. Someone else echoed the same sentiments, , “Goddess Demi, whoever said ‘Nobody’s perfect,’ never saw YOUR body!” alongside strings of heart emojis.

“WOW, still looking like a gorgeous woman,” one fan alongside a fire and heart eyes emojis. While another , “Incredible Demi, what’s your secret to staying so young and beautiful?” someone else also asked the same question.