Category: Healthy Tips

Your back pain is mainly a result of bad sitting posture when you rest on the couch watching TV or just staring down at your phone. In fact,

Lungs are pretty good at cleaning and repairing themselves when leaving healthily. However, if you’re often exposed to pollutants such as cigarette smoking or air pollution, your lungs

What causes leg and calf cramps at night? Only imagine that you are lying down and your lower leg seizes. This kind of pain is intense enough so

What should you do if you have bruises on your skin for no reason? Why does this happen and should you be worried? If you have bruises, it’s

See your vet quickly if you are worried about a lump. Lump above the most suitable clavicle When there’s any lump over the appropriate clavicle, there could be

Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the

We all do it from time to time. We feel an itch or scratch and the next thing we know we’re sticking our fingers up our noses. But