FameHealthy Tips
5 Ways to Fortify Your Immune System
As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes Covid-19, one […]
Category: Healthy Tips
Healthy Tips
Is CBD a Cure-All or a Snake Oil or Something In Between?
CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything from chronic […]
Healthy Tips
Get to Know Your Psoas Muscles
Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the name (“SO-as”). […]
Healthy Tips
20 Health Tips for 2020
The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 […]
Healthy Tips
What You Can Do to Reduce Esophageal Cancer Risks
Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of death in […]
Healthy Tips
5 tips to stay healthy during flu season
The flu season started early this year, with more influenza activity through November than any other November since 2009, the year of […]
Exercise & Fitness
8 Tips to Burn More Calories by Walking
Walking is seriously underrated in terms of its benefits as an exercise. Oftentimes we feel as though we must get drenched in […]
Diet & Weight
5 Fun Fall Activities to Burn Major Calories
Cooler weather and outdoor activities are part of what make fall fantastic. But this can also be a great opportunity to up […]
Healthy Tips
What to do if you’re not getting enough sleep
The end of Daylight Saving Time means an extra hour of shut-eye. But how can you get a good night’s sleep during […]
Healthy Tips
How diabetes can affect your mental health
People with diabetes can experience mental-health issues like depression, anxiety and eating disorders. Here’s what you need to know about the emotional […]